Root-Cause Wellness
We believe true health begins with understanding the underlying factors influencing how you feel. Our evidence-informed, whole-person approach goes beyond symptoms to help you restore your foundation, find balance, and thrive—supporting lasting wellness from the inside out.
Our Areas of Focus
Support your metabolism from the inside out by identifying factors that may be influencing energy, weight, blood sugar, hormones, and overall well-being.
Metabolic Health
PCOS
Address the underlying drivers of PCOS with a personalized approach designed to support insulin sensitivity, hormone balance, healthy weight, regular cycles, and improved energy.
Support your body through postpartum recovery with personalized care focused on hormone balance, nutrient restoration, metabolic health, energy, weight changes, and helping you feel like yourself again.
Postpartum Health
Our Services
We offer evidence-informed, whole-person care designed to restore your foundation and help you thrive.
Functional Lab Assessments
Targeted lab testing that goes beyond the basics to uncover patterns, identify imbalances, and provide clear, personalized next steps for your health.
Health Optimization Programs
Personalized, evidence-informed programs designed to address underlying imbalances, support your health goals, and help you restore, balance, and thrive.
Additional Wellness Resources
Explore trusted wellness resources: medical weight management and longevity support, professional-grade supplements, non toxic skincare. All to complement your wellness journey.
Free Wellness Guides
Free, easy-to-follow wellness guides designed to help you better understand your health, make informed choices, and take simple, actionable steps toward feeling your best.
The Pathway
A four-step journey to restore your foundation, find lasting balance, and thrive in your long-term health and wellness.
01
Start with a deeper understanding of your health through comprehensive intake, symptom analysis, and targeted functional lab testing.
Foundation
02
Use your results to identify areas that need support and begin a focused health optimization program designed to restore your foundation.
Restore
03
Stay supported through follow-ups and regular check-ins to monitor your progress, refine your plan, and make adjustments as your health evolves.
Balance
04
Transition into a maintenance program designed to sustain your progress, support long-term wellness, and help you continue feeling your best.
Thrive
Meet the Founder
Hi, I’m Hayley Kalt, FNP-C—founder of Forefront Wellness.
After years in traditional healthcare, I wanted to create a different kind of wellness experience—one that looks beyond symptoms and gives women the time, education, and deeper insight they deserve.
At Forefront Wellness, I combine my clinical background with an integrative, evidence-informed approach to help women better understand their bodies, uncover factors influencing how they feel, and take meaningful steps toward better health.
My goal is simple: to help you restore your foundation, find balance, and thrive—so you can feel more like yourself again.